如何恢复被 banned 的 Claude 账号

给官方发送申诉邮件的模板：

1. 📌常规开头，讲明来意

Dear Claude Support Team,  

I hope this message finds you well. I am writing to formally appeal the suspension of my account, which I believe is unjust and has caused me significant inconvenience.

2. 📌讲背景，强调误操作

I recently upgraded to a Pro account just yesterday, and due to an accidental access from an unsupported region, my account was immediately suspended. This feels unreasonable, as it was a simple mistake that should not have led to such a severe consequence.

3. 📌 强调过往使用记录干净，对其信赖

Claude is an essential tool for my work, and I urge you to review my usage history. You will find that I have not engaged in any violations or inappropriate behavior. My reliance on Claude is evident, and I have always adhered to the guidelines.

4. 📌 利用平台歧视作为切入点，强调公平

I cannot help but feel that there may be a bias against Chinese users in the U.S. I primarily use the platform in Chinese, and I wonder if this has contributed to the suspension. I have not violated any terms, and I believe my case should be treated fairly without discrimination.

5. 📌 强调封账号严重影响我的工作

Lastly, I would like to emphasize that my virtual assets and core work materials are stored within Claude. Suspending my account not only affects my access to these resources but also disrupts my workflow significantly.

6. 📌 提出诉求，摆明态度，不失礼仪

I kindly request that you reconsider the suspension of my account and restore my access as soon as possible. Thank you for your attention to this matter, and I look forward to your prompt response.  

Best regards